“You do not rise to the level of your goals. You fall to the level of your systems.” James Clear in Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Continuing with this week’s theme, let’s kill two birds with one stone. The first bird is sharing a practical…
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I Grew up on Love and Survival
I’m awake. I woke up early this morning. Since I started boxing, my body aches too much to run. So I stretch and I breathe instead. I walk past a miniature rose bush sitting on an antique-style wooden box on my way to the bathroom. The box is a keepsake from a roadside artisan purchased…