As in all things, human beings make the best choices when they are free. For the past few weeks, we have focused rather intensely on the career-related conversation. For the next week or two, we will be rebalancing the scale a little by focusing on clean eating, health and lifestyle. We are starting with this…
Tag: Eating Clean
Working From Home: Eating to keep up with your Boss and your Toddler
Silence is golden – unless you have a toddler. Then, silence is very very suspicious. If your life, like mine, involves a chatty baby, a toddler whose silence means anything from quietly watching cartoons to carefully painting every single tile in the lounge, a hectic job and little time for anything else, then we need…
10ish Great Filling Food Items for Eating Clean
“ The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” Thomas Edison Food is such a significant part of our daily lives that whether we know it or not we have a pattern of shopping for and preparing food. When we…
The Secret to Working Out Effectively
“Your body can stand almost anything. It’s your mind that you have to convince.” As I shared in the post titled “How Did you Lose the Baby Weight,” working out to tighten and tone has been a regular part of my routine. I say to “tighten and tone” because I genuinely believe that “you can’t…
Change, Like Healing, Takes Time
“The wound is the place where the Light enters you.” ~ Rumi To pick up from where we left off in “Ding Dong, Some Order a Baby”… It turns out that when you have a baby, they just pack you up and send you home with it after 3 days. *gasp.* Just “off you go….