On a hike last week, my sister and I talked briefly about evolving as people because of life experiences. We talked about how it is ok to change. It’s ok to change. Those words stuck with me and so I decided to write about it this week. When I started my research on the topic…
Tag: well-being
Tis’ the Season for Reflection and Gratitude
“Learn to be thankful for what you already have while you pursue all that you want.” ~ Jim Rohn The holiday season is upon us and as the businesses around us prepare to take a break for this annual period of rest, it makes sense that the weekly women@work feature takes a little Christmas break…
Dear Fellow Novice Mum: It Gets Better
“Sometimes life gets weird. Hang in there, it gets better.” ~ Tanner Patrick I often freely state that my first 3 months postpartum were a traumatic haze of pain, sleep deprivation and a baby who screamed seemingly incessantly. It was hard. I was absolutely convinced that Nate would be my one and only baby. After all,…
Mom Guilt. It’s the “B” Word
“Motherhood often feels like a game of guilt management. Sometimes the guilt is overwhelming and debilitating. Sometimes just a low simmer, but it always feels right there. There is never any shortage of fuel to feed the beast, so the whole mechanism is constantly nourished to administer shame and a general feeling of incompetency. Add…
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